- 2 eight ounces applications of chicken chunk choice or organic hen (plain, no breading)
- 1 15 ounces can organic pineapple
- 1 organic pink pepper
- 1 natural yellow pepper
- 1 organic orange pepper
- 1 8 ounces package natural portobello mushrooms
- ½ organic onion
Jamaican Jerk marinade ingredients:
- ½ cup organic packed brown sugar
- 8 natural garlic cloves
- 4 Scotch bonnet peppers
- 2 bunches organic scallions (green onions)
- 1 tablespoon organic floor thyme or 2 tablespoons natural thyme leaves
- ¼ cup organic allspice or ½ cup floor organic allspice berries
- 1 teaspoon organic cinnamon
- ½ teaspoon organic nutmeg
- 2 tablespoons natural soy sauce
- Salt and pepper to taste
Dump thawed vegan hen chunks in a massive shallow dish. two Use a fork or meat fork to punch holes into the chunks, which will permit them to take in the extra marinade. In usual Jamaican cooking, the meat is scored and rubbed with the sauce for more flavor. two
Drain juice from pineapple; reserve juice in a bowl, and add pineapple to the vegan poultry chunks. two Chop peppers and portobellos into bite-sized chunks that will without difficulty continue to be put on a skewer. two two
Slice the halved onion vertically into wedges. Add peppers, portobellos, and onion to the pile of vegan fowl chunks.
Chop scallions and thyme, if you’re using thyme leaves. Add scallions, thyme and all other Jerk marinade substances to a blender or food processor; puree till smooth. two
When reducing the peppers, be sure to wear rubber gloves, and wash your arms entirely afterward. And anything you do, don’t rub your eye! two You can reduce the warmth of the peppers via discarding the seeds and by way of decreasing the number of peppers you use.
Likewise, you can flip up the warmth with the aid of conserving the seeds and increasing the numbers of peppers. two You can add a little more soy sauce, or even some of the pineapple juice, to make the marinade more liquid if you like.
Pour the marinade over the vegan poultry and chopped vegetables. Traditional Jamaican Jerk cooking calls for marinading overnight, then cooking very gradual over a low charcoal fire. two
But if it’s iciness or you’re in a pinch for time, you can marinade the vegan fowl and vegetables in the refrigerator for an hour. Then location them on skewers and broil them till the edges of the vegan chicken and greens are crispy and beginning to blacken.
two They seem like a Scottish hat, as a result, the name. They are similar to habanero peppers, which are the most up to date peppers on the planet. two If you can’t find any Scotch bonnet peppers, attempt organic jalapenos. two two
You can additionally experiment with the usage of one of a kind kinds of organic produce. two Try cherry tomatoes, mangoes–whatever you like.
To make this meal sincerely typical Jamaican, serve the kabobs with a side of challenging dough bread. two Red Stripe beer optional.