5 Best Stomach Exercises For a Flat Tummy At Home

2- Twisted Crunch

  • Reps: 15
  • Sets: 3

Start in the identical position as the ordinary crunch. Place your fingers in the back of your neck. Using your stomach, twist your physique so that your right shoulder strikes toward your left knee. This knee ought to additionally be lifted up all through this move. Repeat in the opposite path – lifting the left shoulder and proper knee – to whole a rep.




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